General food and lifestyle information only. We do not sell supplements, medicines, or personalised diet plans. This is not medical, nutritional, or therapeutic advice — consult a qualified healthcare professional for personal health decisions.

Contact Us

Questions about our guides, feedback on content, or suggestions for New Zealand seasonal topics — we read every message from our Christchurch base.

We answer general editorial enquiries only. No medical or personalised diet advice by email.

Send a Message

Reach Our Team

We are based in Christchurch Central City and respond to enquiries on weekdays, typically within two business days.

Address

227 Kilmore Street
Christchurch Central City
Christchurch 8011
New Zealand

Phone

+64 27 841 7746

Monday to Friday, 9:00 am – 5:00 pm NZST

Send a Message

Use the form for general questions about food and shopping in New Zealand, factual corrections to nutrient data on our pages, or editorial enquiries about local markets and community events. We do not provide individual diet plans, medical opinions, supplement recommendations, or paid health consultations through this form or by email.

Please do not include sensitive health information in your message. For health concerns, contact your GP or call Healthline on 0800 611 116. By submitting the form you confirm you have read our Privacy Policy and agree to the processing of your data as described there.

Find Us in Christchurch

Our office is located on Kilmore Street in Christchurch Central City, near the CBD and public transport routes.

Frequently Asked Questions

General questions about our guides, seasonal produce in New Zealand, label reading, and community events are welcome. We cannot provide personalised nutrition plans or respond to individual health situations through email.
We aim to respond within two business days. Messages received on weekends or public holidays are handled on the next working day. For time-sensitive enquiries, please call during office hours.
Yes. We welcome suggestions for new pages on New Zealand foods, regional markets, or practical cooking tips. Include as much detail as you like — seasonal availability, local brands, or recipes that worked for your household.

Events Calendar

08Jul

Christchurch Community Nutrition Talk

Central library branch. Free session on reading food labels and building balanced lunches. Open to all residents.

19Aug

Canterbury Farmers Market Tour

Guided walk through seasonal stalls with focus on colourful produce and wholegrain bakers. Meet at Riccarton House entrance.